You have liquid creatine, creatine candy, creatine gum, creatine capsules, and even effervescent creatine. With all these "tricks" thrown at trying to market a "different" creatine - little has actually... Read more
AST Micronized Creatine Monohydrate 1kg
Now: £31.99
RRP: £44.99 Save: 29%
AST Micronized Creatine Monohydrate bodybuilding sports nutrition supplement – AST Micronized Creatine Monohydrate is a high quality bodybuilding sports nutrition supplement from Maximuscle. Every serving is packed with 5g Micronized Creatine Monohydrate.
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Summary
You have liquid creatine, creatine candy, creatine gum, creatine capsules, and even effervescent creatine. With all these "tricks" thrown at trying to market a "different" creatine - little has actually improved upon the effects of creatine monohydrate. The problem is, companies are trying too hard to make their creatine different instead of developing a creatine that is actually better. In doing so, some are even selling outright fraudulent products. Where creatine is concerned, buyer should definitely beware!
As you may or may not know, creatine monohydrate will not fully dissolve in liquid. That's why you always get that gritty sand at the bottom of the glass. Look at it this way, if it falls like sand to the bottom of your glass what does it do in your stomach? Maybe that explains why so many complain of stomach discomfort when using regular creatine monohydrate.
New "Micronized" Creatine
With AST's constant commitment to improve the effectiveness of sports supplementation we have developed a new creatine supplement that incorporates state-of-the-art particle micronizing technology (PMTTM). This technology sets a new standard for creatine monohydrate supplementation by actually producing creatine 'micro-particles' that are 20 times smaller than regular creatine powder. Micronized Creatine Monohydrate has numerous advantages over regular creatine monohydrate:
Faster Absorption - AST Micronized Creatine Monohydrate's smaller particle size means quicker digestion and faster utilization.
More Efficient - 20 times more total surface area for greater uptake into the bloodstream.
Greater Purity - Micronizing creatine produces a more pure creatine. By increasing the total processing steps and purification procedures, AST's Micronized Creatine Monohydrate yields a finished product substantially more pure.
Mixes Easier and Better - AST's Micronized Creatine Monohydrate has 20 times more surface area. Greater service area means easier, faster and more complete mixing.
No Stomach Upset - Regular creatine monohydrate sits in the gut longer. This causes discomfort to many users. AST's Micronized Creatine Monohydrate goes into solution better and leaves the gut quicker causing no stomach upset.
Better Results - New Micronized Creatine Monohydrate offers 2000% more particle surface area for better utilization, better uptake, and faster results.
Drink Plenty of Liquids! - Creatine works by enhancing muscle cell hydration. It is very important to consume adequate fluids while taking creatine to see best results. A good rule of thumb is to drink an extra 16 to 20 ounces of liquid for every 5 grams of creatine you take. During your Loading Phase you should be drinking an extra 64 to 80 ounces of liquid than you normally drink. During the maintenance phase you should drink an extra 32 to 40 ounces. This is very important and ensures you get the maximum out of creatine supplementation.
Nutrition
Container Size: 525g
Serving Size: 1 Teaspoon (5g)
Servings Per Container: 105
Container Size: 1000g
Serving Size: 1 Teaspoon (5g)
Servings Per Container: 200
Amount Per Serving:
Creatine Monohydrate: 5g
Ingredients:
Pure HPLC tested and laboratory certified "Micronized" creatine monohydrate
Reviews
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FAQs
- Q.
sorry just wanted to ask what is the best form of creatine for pure mass gain as there are many different types and i did not know which creatine to use pleaase explain in detail thanks ever so much
- A.
The best creatine for mass gaining is Cell-Tech. It has been the best seller in the industry for about 15 years and seems to give the biggest and fastest gains in muscle and strength. Another option that works well for maximum mass gains is Mass-Tech and Muscle Fuel Anabolic. These contain quality protein along with the creatine a carbohydrates and have more calories, so if you are lean or have trouble gaining muscle, one of these is probably a better idea. You could also use our best-selling mass gainer - Mutant Mass - and just add a scoop of creatine to each shake. With Mass-Tech and Mutant Mass, you should start with a half serving twice daily and increase if you aren't gaining fast enough.
Price Match
Our prices are extremely competitive, however from time to time you may find a more competitive price elsewhere. In the unlikely event that you do find a cheaper price elsewhere please call 0844 745 1950 and we'll happily do our best to match the delivered price you've found.
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