For those seeking lean muscle and great Fat-free condition, Diet Whey contains a precision, slow-release protein blend to maximise satiety and ensure no hunger pangs or energy crashes during the day.Diet... Read more
PhD Nutrition Diet Whey 1kg

PhD Nutrition Diet Whey Bodybuilding Sports Nutrition Supplement - Diet Whey is a high protein, low calorie bodybuilding sports nutrition supplement from PhD Nutrition. Each serving contains 193 calories and 35 grams of protein.
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Summary
For those seeking lean muscle and great Fat-free condition, Diet Whey contains a precision, slow-release protein blend to maximise satiety and ensure no hunger pangs or energy crashes during the day.
Diet Whey is a high-protein meal with a huge difference; it contains a multitude of potential fat-loss ingredients which may assist with the building of fat-free muscle, without any bulking or excess calorie intake.
PhD Diet Whey slow release protein matrix
Containing Whey Protein Concentrate, Milk Protein Concentrate and Soya Protein Isolate, PhD Diet Whey provides the fast-acting protein sources to assist lean muscle building, but also the slow-release protein sources to help keep hunger at bay during your busy working day.
No added Sugar or Maltodextrin
A drink that claims to aid with the reduction of body fat and enhancement of muscle tone should not contain added simple sugars, it’s a contradiction in terms. There are a variety of high-protein diet powders on the market that contain good protein sources, but then spoil it by using dextrose or maltodextrin as the carbohydrate source.
PhD “Enduragrain” Low-GI, slow burning carbohydrate formulation
PhD use Enduragrain from Waxy Barley, a unique and innovative “first to the market” Low GI carbohydrate source, derived from the finest UK barley crop. A low-GI carbohydrate source. Due to the uniquely low GI of Enduragrain, Diet Whey will provide enough protein, carbohydrates, fibre and essential fats to ensure satiety for up to 3-4 hours, perfect for athletes intent on improving performance and appearance.
Also featured in Diet Whey:
• PhD iso-tone 4- A vital athlete-support system containing antioxidants, fat-loss agents and EFA’s
• L Carnitine: An amino acid that is essential to the metabolising of body fat
• CLA: Used worldwide to support fat-loss and provide vital support to a restricted-calorie diet.
• Green Tea Extract: A strong anti oxidant to assist with the thermogenic effect of Diet Whey.
• Essential Fatty Acids: For optimum health, vitality and weight-loss.
Key Benefits
• Assist lean muscle growth
• Help speed up fat-loss and provide satiety
• Improve health and well-being
• Improve energy levels
Nutrition
Container Size: 1000g
Serving Size: 2 scoops (50g)
Servings Per Container: 20
Container Size: 2000g
Serving Size: 2 scoops (50g)
Servings Per Container: 40
Amount Per Serving:
Total Calories: 199
Protein: 35g
Total Carbohydrates: 8g
-Sugars: 4g
-Dietary Fibre: 1.5g
Fat: 3.07g
-Saturates: 1.1g
Sodium: 0.19g
PhD Iso-Tone 4 (2700mg):
CLA Powder: 750mg
Flaxseed Powder: 1500mg
Green Tea Extract: 200mg
Acetyl L-Carnitine: 250mg
Ingredients:
PhD Lean Body Slow Release Protein Blend (Whey Protein Concentrate (27%), Milk Protein Concentrate, Soy Protein Isolate), Enduragrain(TM) Long Chain Waxy Barley Starch, Golden Brown Flaxseed Powder, Dietary Fibres (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, CLA Powder (contains milk protein, Lecithin, Vitamin E anti-oxidants), Citric Acid, Acetyl L-Carnitine, Natural Colour: Beetroot Red, Green Tea Extract, Sodium Chloride, Sweetener: Sucralose.
Please Note: Nutritional facts and ingredients may vary slightly between flavours
Directions
Use 2-3 servings of Diet Whey daily to help ensure a lean and toned physique. Use at any stage throughout the day when a high-protein kick-start to the metabolism is needed.
For Men: Add 2 scoops of Diet Whey to 350ml of ice cold water and shake for 10 seconds. Diet Whey provides a smooth, full-bodied shake to enhance satiety throughout the day and help to stop sugar cravings to meet physique and performance goals.
For Women: Add 1 or 2 scoops (depending upon preference and requirements) of Diet Whey to 175ml (if used 1 scoop) or 350ml (if used 2 scoops) of ice cold water and shake for 10 seconds. Diet Whey provides a smooth, full-bodied shake to enhance satiety throughout the day and help to stop sugar cravings to meet physique and performance goals.
Reviews
On my 6th pack now ;-) V good as a meal replacment, Choc Orange best flav! Well made protein, no stomach upset. Usually have 2 scoops mixed with water and low fat flapjack on a side made by my wify :-)
Tried Samples (3 50g Shakes) of all Flavours to find which one i liked most before buying a KG
Strawberry - This is my fav, has quite a sweet taste and a light and refreshing texture and is really easy to drink was suprised as most strawberry flavours are not very nice in my opiion
Choc - This is nice has a strong taste and a chalky, sticky almost chewy texture
Choc Orange - I thought this sounded fantastic but was a little disapointed has quite a tangy flavour that sits on the tonge - the diet whey choc orange bars are fantastic though.
White Choc - This has an almost smooth texture and not a great deal of flavour
Vanilla - I thought this was by far the worst one out of the range. had quite a sour taste with hits of vanilla. would recomend sci-mx diet whey vanilla if you want this flavour shake.
But on a positive for all flavours they all kept be satisfied for 3-4 hours inbetween meals.
Absolutely love this product.
The flavours are great - I have a sweet tooth so have used the Chocolate flavour to satisfy cravings and get my protein whilst training!
Chocolate Orange is my least favourite. Vanilla is nice too, quite like the slightly grainier texture than the others in this flavour.
Really Recommend this brand.
Choc Orange taste amazing and i really like this protein. Its a shame it comes in a little 1kg pouch though.
Been on this stuff for a few weeks now. It does exactly what it says on the packet. I've been using it straight after morning cardio and I didn't get the hunger mid-morning. been on the weights at lunch and had some good gains.
Its keeps me full for ages! The best flavour is Strawberry, Vanilla or White Choc. The normal Choc is too sickly for my liking!
Tastes Great, Mixes Very well! Best flavour, Vanilla Creme Is not nice at all, And does not mix well at all.
The best tasting meal replacement i have ever tasted...good price, good quality...chocolate orange 9/10......white chocalate 10/10, taste like ice cream. Great for breakfast replacement..keeps you going all morning for hours and hours !!!
excellent product; been using this for 8weeks now, have lost 1.5 stones and maintained a lean muscle structure. best combined with phd lean degree, gives good recovery after a workout and keeps the binge-snacks away. works well with a low complex carb and med-high protein diet.
This is the best MR i have ever used. Taste 10/10 (Choc Orange) it also keeps full for a long time unlike other MR products. helped me drop to 10% BF without muscle loss!
FAQs
- Q.
I want to lose weight but also to get a good tone and definition for my muscles, will this do the job or do you recommend something else?
- A.
Yes, this is an excellent fat-burning protein formula - helps with recovery from exercise and supports muscle and keeps you feeling full and metabolism boosted.
- Q.
Does this product have any bad side affects to other parts of your body? And on average how long does it take to start noticing a difference?
- A.
Diet Whey should be used in conjunction with a well balanced diet and exercise programme.
Taking Diet whey would not be expected to cause any type of side effects.
Each individual has a different ability to burn calories so you should aim to lose 1 - 2 kilos a week depending upon your body size. Obviously cutting excess fat and especially carbs from your diet and doing intense exercise will accelerate any results.
Please refer to product label for full information and directions of use. - Q.
How much caffeine is in this product? And is it okay to mix with milk?
- A.
Phd do not list a direct caffeine source in Diet whey but it dose contain green tea extract which may or may not contain caffeine.
You can try to contact the manufacturer (PhD) but it may be proprietary (so they may not disclose this information). - Q.
is it ok to take this product as meal replacement for breakfast and lunch with some protein bars inbetween and then have a normal meal for dinner? also how long will this last if i use it as described above?
- A.
You can use this product but you would want to include a multi-vitamin/mineral with it, as it doesn't contain these. It is intended to use between and before meals and not as a replacement for them. A similar product (although without the fat-burning ingredients) is Eat Smart, which does contain the vitamins and minerals and also a type of healthy fibre that has been shown to assist with weight loss.
- Q.
will i bulk with this product i want to loose weight.
- A.
No, diet whey is quality protien that will help you recover from exercise and boost your protein intake to assist with diet success. It also contians some ingredients to help you burn fat and keep your appetite at bay.
Sorry for the late response due to necessary site maintenance. - Q.
can you add a fat burner product with this i was thinking of usn xedra cut xt thermo
- A.
Yes, just be aware that the Diet Whey has a small amount of caffeine in it (but not much), so you're getting caffeine from both products.
- Q.
because of fat burning ingrediants does it effect how late at night you can take this
- A.
This product doesn't seem to contain caffeine (it's not on the label), so it shouldn't be a problem. Although green tea polyphenols can have a stimulant effect, so if you are quite sensitive to stimulants you could still have a possible interruption in sleep.
Price Match
Our prices are extremely competitive, however from time to time you may find a more competitive price elsewhere. In the unlikely event that you do find a cheaper price elsewhere please call 0844 745 1950 and we'll happily do our best to match the delivered price you've found.
Please Note: we do not price match against auction websites, or any website where prices are displayed in a foreign currency

