Multi-vitamin and mineral supplements are specifically designed to provide a variety of both essential and/or non-essential nutrients for the body. The primary purpose of these sports supplements and bodybuilding nutrition products is to allow individuals the option of taking only one or a few dietary supplements that provides many nutrients to the body. Multivitamin supplements can help to prevent both vitamin and mineral deficiencies, and are used by many to increase essential nutrients in the body to achieve additional health benefits.