Many men involved in workout wish to increase their testosterone level. Why do they need this? First of all, this hormone is responsible for muscle mass, it improves the training results. And, of course testosterone stimulates sexual function.
Anabolic steroids guarantee an increase in strength and muscle mass when taking the necessary dosing. Many natural bodybuilders want to increase their testosterone production in a natural way. Lack of testosterone reduces life quality; it can be associated with health problems such as diabetes, depression, erectile dysfunction and diseases of the cardiovascular system. They also increase the risk of premature death. Testosterone boosters are doing well in the sports nutrition market, since they are popular among athletes as well as older people, common men and women who want to increase their sexual abilities.
Peculiarities of use
Make sure consult with a specialist before taking boosters, and carefully read the instructions. Boosters will be useful to fans of any sports discipline, since their advantages are universal. In most cases, athletes take testosterone boosters for building “dry” muscles. They support the body after a course of prohormones and steroid drugs, removing side effects and preventing the muscles from breaking. At a young age (up to 23 years old) it is forbidden to take the boosters because this can cause disruptions in the hormonal system (hormone levels are already high at young age). Testosterone is also forbidden for those who have problems with the kidney, heart, blood vessels, hypertension. The optimal age for taking such drugs is at age 30-40. At this age, the level of the male hormone in the body decreases, so the athlete will immediately solve two problems: builds muscle mass, and also improves libido.
Top Testosterone Boosters: Rating
Tens of boosters are on sale, but not all of them are as effective as we would like to have them. All of them differ in composition and dosage, most of them contain exclusively natural ingredients.
Experts recommend paying attention to the composition of the drug before buying it. High-quality boosters should have such components as oyster extract, D-aspartic acid, vitamin D3, nettle extract, ginseng, fenugreek, tribulus, zinc.
Below is the list of top testosterone boosters:
1 place: TestoGen. This supplement is leading in foreign market, as it is really effective. It stimulates protein synthesis and accelerates muscle recovery, so you can do your best during workout. The effectiveness of this booster has been proven in the lab. TestoGen helps to burn subcutaneous fat and increase muscle volume within a short time.
2 place: D-Bal. It provides strength and endurance, as well as massive muscle growth. The supplement helps to get rid of fatigue and increase productivity in training and just that.
This drug is cheaper than the previous one; the pack will cost you from 60 to 90 dollars.
3 place: Testo-Max is one of the most popular boosters in our country. This powerful formula is designed for men who want to increase testosterone level as quickly as possible. The supplement is based on herbal extracts that block estrogen and inhibit testosterone.
Possible side effects
Since the above mentioned drugs change the hormones, many men taking them experience increased sweating, a rash on the face and body and aggressiveness.
Despite the effectiveness of boosters, you should not expect too much from them. They increase the natural level of testosterone, but they don’t work as hormonal medications.
How to increase testosterone level naturally
Follow these basic recommendations:
Get more zinc
Zinc is very important for testosterone production in the human body. Zinc does not allow testosterone to turn into estrogen (a female hormone), and also turns estrogen into testosterone. Moreover, you can consume about 50-100mg of zinc a day.
Products that are rich in zinc: oysters (natural aphrodisiac), liver, seafood, poultry meat, nuts and seeds.
Consume more healthy fats
Healthy fats will help to increase testosterone levels. Add nuts, seeds, oily fish (salmon, tuna), avocados, olives, vegetable oils, natural peanut butter to your daily diet. However, you should know the limit of eating fatty foods. You need to get only 20-30% from fat of the daily calories.
Get rid of the subcutaneous fat
The higher the percentage of fat in the body, the higher the level of estrogen will be, since subcutaneous fat contains the substance aromatase, which converts male testosterone to female estrogen that leads to a significant reduction of testosterone level. However, it is not necessary to limit your calorie intake as much as possible because it can trigger the body to go into energy saving mode, which can stop testosterone production.
Get rid of excess estrogen
Getting rid of excess estrogen, which increases weight and decreases strength means you will naturally increase testosterone level. For this, add more vegetables of the cruciferous family (all varieties of cabbage, turnips, radishes) to your diet. They contain the substance diindolylmethane (DIM), which helps the body get rid of excess estrogen. Eat more fiber, which will clear the body of toxins, the accumulation of which also leads to an excess of estrogen.
Products that reduce testosterone production
Having described products that increase testosterone, it is necessary to mention those products that reduce the production of this hormone. These include salt and sugar, coffee and beverages containing caffeine, soy, meat products grown on hormones, full-fat milk, vegetable oil, white bread and fizzy carbonated drinks.
TestoGen Testosterone Booster Review
TestoGen is a 2-in-1 testosterone and male enhancement booster. In other words, the active ingredients help amplify performance in both the gym and in the bedroom. This is an all natural supplement. Users will not have to worry about experiencing negative side effects. When taken as directed, users will experience an increase in stamina, strength, muscle growth, energy, sex drive, erection size and overall performance. You don’t have to be a gym junkie to see and feel benefits. However, we do recommend fitting in a work out at least 1-3 times per week if you’re looking to enhance muscle mass. This is the easiest and safest way to accelerate results in the gym and to amplify results in the bedroom. Set the bar higher and become the man of your partner(s) fantasy. Order your trial bottle online today while supplies last.
TestoGen is aimed at naturally increasing free testosterone and nitric oxide. In doing this, users experience a powerful boost in gym & bedroom performance. The best part about natural male enhancers is that results actually look and feel natural. Steroids are cheating and can actually be very harmful to your health. Be smart about what you put into your body. Whether you’re a man dealing with erectile dysfunction, poor sexual energy or need to add some spice into your love life, you’ll benefit greatly from this pill. Men looking for a fitness enhancer will also get the results they desire. Grow muscle, boost energy & amplify your results.
How TestoGen Boost Works
TestoGen is an all natural supplement blend. So, how exactly does a 2-in-1 testosterone booster and male enhancement pill work? In short, the active ingredients are dedicated to raising free testosterone and nitric oxide levels. Every extract used is safe for all users. You will not have to worry about negative side effects. Raising free testosterone is a lot more beneficial than you might think. As men start to age, testosterone levels can drop by 2-4% every year. Over time, this can result in weight gain, difficulty growing muscle, fatigue, mood swings and low sex drive. Luckily, TestoGensterone increases T-levels to get you back on track and in the game.
Nitric oxide (NO) is essential for the male enhancement side of the pill. NO is a natural chemical compound in the body that helps increase blood circulation throughout the body. This is beneficial for treating erectile dysfunction. Why? Because NO increases blood flow to the penile region. In other words, it helps boost erection size, orgasm intensity, lasting power and overall pleasure. For best results, users should take 1-2 TestoGen Male Enhancement pills per day.
Testosterone Booster Benefits
- Blended With 100% Natural Ingredients
- May Help Treat Erectile Dysfunction
- Supports Increased Muscle Growth
- Boosts Energy, Stamina, Strength & Endurance
- Increases Erection Size & Orgasm Intensity
- Amplifies Performance In Gym & Bedroom
TestoGen Active Ingredients
TestoGen is made from 100% natural extracts. Each ingredient is clinically tested in labs to ensure safe and effective results. Because the formula is natural, users won’t have to worry about any harsh side effects. With consistent use, results can typically be seen within 1-3 weeks. If you are unsure about an allergy or how you will react to the formula, start by taking smaller dosages. For a full list of ingredients, see the ordering page:
- L-Arginine – Stimulates nitric oxide for increased blood flow to the penile region. Results in stronger, longer and harder erections. Also helps increase orgasm intensity
- Fenugreek Seed – Increases testosterone production for a boost in energy, strength, endurance and overall results in the gym & bedroom
- Nattokinase Extract – Ancient Chinese herb known to treat sexual dysfunction, boost sex drive and improve mood
- Ashwagandha – Supports healthy production of testosterone and helps regulate a healthy sex life
With TestoGen, now you can become the man of your partner’s fantasies. To claim your bottle, all you have to do is click on an order button. From there you will be directed to the official site where you can fill out your shipping information. From there, either choose to order or sign up for a trial bottle. Keep in mind that once the trial period ends, you will be charged full price unless returned. Shipping is within our business hours. If you have additional questions, comments or concerns, see terms and conditions at the bottom of the TestoGen official site.
1. Best testosterone boosters – https://naturaltestosteronepills.com
2. Effect of testosterone boosters on body functions: Case report – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5870326/
3. Testosterone supplementation: what and how to give – https://www.ncbi.nlm.nih.gov/pubmed/14628500