Extreme Build & Recover is a multi-purpose, high-protein food, designed to refuel the body with essential nutrients after exercise or for the committed individual who will not settle for conventional convenience foods.
A comprehensive blend of carefully selected nutrients, each 72g serving contains approximately 50% of the recommended daily amount (RDA) of vitamins and minerals, and is perfect when a healthy energy rich meal is not possible. The time released protein blend found in Extreme Build & Recover is absorbed at different speeds just like solid food. Very low in fat (only 0.9g per serving), ultra low in sodium and lactose, a common cause of stomach upset and allergic reaction, each serving supplies 1500milligrams of KR-Evolution, Kre-Alkalyn creatine and 1250 milligrams of HMB per serving. Combined with dextrose, a fast acting simple carbohydrate which creates an insulin release promoting an increased uptake of Creatine and amino acids by the body.
Build and Recover is a post workout recovery drink, a high energy meal replacement and can also be taken as a high calorie weight gainer.
"This stuff is the bomb. It tastes amazing, mixes easily and helps me to recover much faster than anything else I've tried."
Posted by Max (22nd October 2015)
"This really helps my recovery, I feel sorer for longer if I try another post-workout."
Posted by Max (20th October 2015)
Very good nutrient profile, contains hmb + kre-alk. Taste is pretty damn good for having creatine in it, found it benefited my training greatly. Only gripe is it could contain slightly more protein."
Posted by Scott Kinghorn (22nd April 2010)
"This product is ace, the best after workout product on the market, its really helped with my training."
Posted by Micky (12th January 2010)
QIs this used only on work out days? Or can it also be consumed on non-workout days? i.e. the following recovery day
Although designed as a post-workout product, build&recover can be used anytime of the day to help fill gaps or take in place of a meal.
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