Categories

Increase Lean Muscle

To build lean muscle, you have to ensure you are getting the right amount and the right kind of calories to ensure the proper nutrients available to build and repair muscle. You will also benefit from supplements that can boost your strength, muscle endurance and size. You also want to maximize nutrient delivery to the muscles and so you can get outrageous pumps in the gym! The number one requirement for building lean muscle is protein. A good whey protein or combination protein has a superior level of essential amino acids compared to normal foods. Higher intakes of protein boosts your metabolic rate and helps keep your diet on track by decreasing food cravings. It also ensures that you don’t lose muscle when you’re trying to burn fat.

There are tons of supplements out there but the one ingredient that has the best track record for quickly boosting strength and muscle size is creatine. There are now literally thousands of studies on the virtues of creatine, so this addition to your supplement “stack” is a no-brainer. To improve nutrient delivery to muscle, strength, muscle pumps , recovery and to give you an advantage when it comes to getting lean, go for a Nitric Oxide (NO) tablet. For more and more people, this is becoming an essential part of a good supplement regimen. Finally, for convenience and the best of all worlds, try an All-in-One product. These contain protein, usually moderate carbs and calories along with creatine and often amino acids and other ingredients that support lean muscle growth, all in one shake.

Viewing 474 products
  1. Acti-Snack Fruit, Nut & Seed

    Size: 5 x 35g

    RRP: £4.00 Now: £3.95 Save 1%

    Buy Now
  2. Acti-Snack Fruit, Nut & Soya

    Size: 250g

    RRP: £5.00 Now: £4.96 Save 1%

    Buy Now
  3. Acti-Snack Fruit, Nut & Soya

    Size: 5 x 35g

    RRP: £4.00 Now: £3.95 Save 1%

    Buy Now
  4. Acti-Snack Fruit, Nut & Soya

    Size: 12 x 35g

    RRP: £14.40 Now: £13.96 Save 3%

    Buy Now
  5. Acti-Snack Sweet & Sour Mango

    Size: 180g

    RRP: £5.00 Now: £4.96 Save 1%

    Buy Now
  6. Acti-Snack Sweet & Sour Mango

    Size: 5 x 30g

    RRP: £4.00 Now: £3.95 Save 1%

    Buy Now
  7. Acti-Snack Sweet & Sour Mango

    Size: 12 x 30g

    RRP: £14.40 Now: £13.96 Save 3%

    Buy Now
  8. Acti-Snack® Fruit & Nut

    Size: 200g

    RRP: £4.96 Now: £3.59 Save 28%

    Buy Now
  9. Acti-Snack® Fruit & Nut

    Size: 5 x 35g

    RRP: £3.95 Now: £2.25 Save 43%

    Buy Now
  10. Acti-Snack® Fruit & Nut

    Size: 12 x 40g

    RRP: £13.96 Now: £10.39 Save 26%

    Buy Now
  11. 4.5

    Out of 5
    Rated Excellent

    All American EFX Kre-Alkalyn 3000 EFX

    Size: 120 Caps

    RRP: £37.00 Now: £19.99 Save 46%

    Buy Now
  12. 4.5

    Out of 5
    Rated Excellent

    All American EFX Kre-Alkalyn 3000 EFX

    Size: 240 Caps

    RRP: £59.99 Now: £31.90 Save 47%

    Buy Now
  13. 5.0

    Out of 5
    Rated Excellent

    Animal Juiced Aminos

    Size: 368g

    RRP: £37.99 Now: £22.96 Save 40%

    Buy Now
  14. 5.0

    Out of 5
    Rated Excellent

    Animal Juiced Aminos

    Size: 376g

    RRP: £37.99 Now: £22.96 Save 40%

    Buy Now
  15. 5.0

    Out of 5
    Rated Excellent

    Animal Juiced Aminos

    Size: 358g

    RRP: £37.99 Now: £22.96 Save 40%

    Buy Now
  16. 4.7

    Out of 5
    Rated Excellent

    Animal Nitro

    Size: 30 Caps

    RRP: £52.00 Now: £31.00 Save 40%

    Buy Now
  17. 4.7

    Out of 5
    Rated Excellent

    Animal Nitro

    Size: 44 Caps

    RRP: £71.99 Now: £42.95 Save 40%

    Buy Now
  18. Animal Whey

    Size: 907g

    RRP: £49.99 Now: £29.99 Save 40%

    Buy Now
  19. Animal Whey

    Size: 1.8kg

    RRP: £89.99 Now: £53.99 Save 40%

    Buy Now
  20. Animal Whey

    Size: 135g

    RRP: £11.50 Now: £6.95 Save 40%

    Buy Now
  21. Animal Whey

    Size: 128g

    RRP: £11.50 Now: £6.95 Save 40%

    Buy Now