IsoGel has a consistency more like a sports drink than a gel. It is smooth and has a dash of real juice for a great taste, without being overly sweet. Easy to open and swallow, each sachet contains 23g of carbohydrate for optimum hydration and glucose replenishment.
No extra water required – IsoGel is palatable without the need to drink additional water. When endurance racing athletes must always ensure that they are also well hydrated. ZERO works great in combination with IsoGel.
Which High5 gel to choose: EnergyGel or IsoGel? Both types of gel do the same job. However, IsoGel has a lighter consistency somewhere between a drink and a gel. EnergyGel has a slightly thicker consistency, but is less bulky and lighter in weight, which makes it easier to carry in larger quantities.
To help maintain adequate hydration levels and provide available glucose to sustain performance, take one IsoGel approximately 15 minutes prior to exercise. During training, consume up to three IsoGels per hour.
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