VO2 Max contains various bioavailable forms of iron. Iron is essential for red blood cell formation and function. It is used in the red blood cells, in order to transport oxygen from the lungs to the tissues and to export carbon dioxide back to the lungs. Furthermore, iron is an essential component of myoglobin to store oxygen in muscle cells. It also contains vitamin C, which is known to improve iron uptake.
VO2 Max also contains B vitamins, magnesium and ginseng for athletes who want an extra edge.
Who should use it?
Athletes who participate in endurance exercise competitions and training.
Container Size: 60 Capsules
Serving Size: 2 Tablets
Servings Per Container: 30
Folic Acid: 400μg
Vitamin B12 (Cyanocobalamin): 20μg
Vitamin B6: 1.4mg
Monosodium Phosphate & Di-Sodium Phophate: 880mg
-of which Phosphorus: 211mg
-Of which Magnesium: 21mg
Ginseng (10:1 Extract): 200mg
White Willow Bark Extract (15% Salicylate): 150mg
Ferrous Sulphate: 16.5mg
Ferrous Fumarate: 16.5mg
Ferrous Gluconate: 16.5mg
of which total elemental iron: 10.8mg
Vitamin C: 150mg
Take 2 tablets on an empty stomach prior to workout or training session.
4 Day loading phase for specific sporting events:
Day 1 & 2 = 2 Tablets twice a day
Days 3 & 4 = 2 Tablets 3 times a day
Day of event: = 2 Tablets 30 min before the start of event and another 2 tablets halfway through the event. Take 1 hour prior to exercise and following a 12 hour caffeine hiatus.
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